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Baked Spaghetti with Chicken
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Low Carb Recipes: Free and Easy
Our Stone Age ancestors certainly roughed themselves for food. They butchered the kill during the marathon hunt that lasted for days. They...
Baked Spaghetti with Chicken
Ingredients : 100 g whole wheat spaghetti 100 g chicken meat (roughly chopped) ½ onion slices 2 cloves garlic 1 tabl...
Wine And Your Nutrition And Weight Loss Program
Mediterranean Diet Food Wine Pyramid This pyramid shows the role of wine in the Mediterranean diet. Enjoy, and perhaps improve your health...
Diabetic Food Pyramid
Diabetes Food Pyramid was designed by the American Diabetes Association and the American Dietetic Ass...
Black Bottom Pie - Graham Cracker Crust
Black Bottom Pie – Graham Cracker Crust Ingredients 1 1/4 c. graham cracker crumbs 1/2 c. diet margarine For the filling: 1 envelope un...
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It is amazing what you can do with a fridge full of fresh fruit and a blender. The difference between blender recipes and juicing is the ...
Black Bean Salmon Stir-fry
Studies have revealed that eating fish, as part of a healthy diet, is a great way to keep those Omega 3 levels up. In fact eating fish a...
Low Carb Lunch Tips : Easy Preparation
It’s lunch time. Your stomach’s growling, your mind is trying to recall the next set of tasks at hand and your mobile is ringing - probably...
Adriana's Greek Pasta Salad
Ingredients 1 pound rotini 1 pound boneless skinless chicken breasts 3 stalks celery — chopped 1 red bell...
Savory Sweet Potatoes recipe – 120 calories
This is a quick and easy recipe for sweet potatoes, which in my opinion should never be made any sweeter. The blend of spices, herbs, oli...