Popular Posts
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Ingredients : 100 g whole wheat spaghetti 100 g chicken meat (roughly chopped) ½ onion slices 2 cloves garlic 1 tabl...
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Ingredients : 100 g of mandarin oranges 60 g flesh dragon fruit 50 g low fat yogurt Method: 1 . Mandarin ...
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Here’s a wonderful biscotti recipe that can be enjoyed by everyone. It’s easy to make and has a great taste from the spices. You can use... -
It’s lunch time. Your stomach’s growling, your mind is trying to recall the next set of tasks at hand and your mobile is ringing - probably...
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Carbohydrates, or usually called “carbs” are a source of fuel and energy used by our bodies to do work. It can be obtained from grains, fr...
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This is a quick and easy recipe for sweet potatoes, which in my opinion should never be made any sweeter. The blend of spices, herbs, oli... -
More and more people are becoming conscious about the food that they take in. If ever they want to go the healthy way, then being a veget...
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Diabetes Food Pyramid was designed by the American Diabetes Association and the American Dietetic Ass... -
This is the easiest and juiciest chicken recipe I have ever made. Very tasty and quick to make, it’s perfect for a week... -
A Registered Dietitian assesses the nutritional needs of a person with diabetes and calculates the amounts of carbohydrate, fat, protein...