Popular Posts
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Our Stone Age ancestors certainly roughed themselves for food. They butchered the kill during the marathon hunt that lasted for days. They...
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Ingredients : 100 g whole wheat spaghetti 100 g chicken meat (roughly chopped) ½ onion slices 2 cloves garlic 1 tabl...
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Mediterranean Diet Food Wine Pyramid This pyramid shows the role of wine in the Mediterranean diet. Enjoy, and perhaps improve your health...
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Diabetes Food Pyramid was designed by the American Diabetes Association and the American Dietetic Ass... -
Black Bottom Pie – Graham Cracker Crust Ingredients 1 1/4 c. graham cracker crumbs 1/2 c. diet margarine For the filling: 1 envelope un...
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It is amazing what you can do with a fridge full of fresh fruit and a blender. The difference between blender recipes and juicing is the ...
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Studies have revealed that eating fish, as part of a healthy diet, is a great way to keep those Omega 3 levels up. In fact eating fish a...
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Ingredients 1 pound rotini 1 pound boneless skinless chicken breasts 3 stalks celery — chopped 1 red bell...
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This is a quick and easy recipe for sweet potatoes, which in my opinion should never be made any sweeter. The blend of spices, herbs, oli... -
Orange Rice Ingredients 1 c. rice, uncooked 1 c. water 1 c. orange juice 1 tsp. reduced calorie margarine Dash of salt 1 tbsp. orange...