Girl that have fat, your weight loss methods varied, but the results fail to lose weight is not the purpose is to cause adverse reactions. The following does not hurt to introduce you to some of the body weight loss. And economic advantages, how can you miss it? Today, Editor graceful figure to tell you to keep weight loss recipes .
12% in twelve days by the method body:
The first 3 days in vegetables and fruits as food in the morning to eat fruits, vegetables, lunch, evening eating vegetables. 4-6 days, eat milk and yogurt (without preservatives) unlimited. The last 6 days of milk and fruits and vegetables not limited.
Diet drink tea: This tea is beauty, weight loss, freckle Thin
Chinese diet: Mulberry 10 grams 10 grams of cassia seed 10 grams of aspartame lily leaves 10 Sanger crash leaves 10 Kepan 1 g
Japanese mini-starved diet: eat meals two days a week, eat only liquid food diet
Banana cheese diet:
B: 1 banana 2 cups water 1 cup low-fat cheese
In: 2 banana 2 cups of water 1 cup low-fat cheese
D: 2 bananas 2 cups low-fat cheese, 1 cup vegetables of any draft
Apple diet: eat only apples for 3 days, 4 morning porridge.
Egg weight loss: eating eggs for 3 days, you can lean 2-3 kg.
The three-day diet of economic:
Thin
1 banana; soda bread 2; boiled eggs 1; black coffee 1 cup; yogurt 1 cup (three meals a day, the amount of each meal)
Apple milk diet: lose weight
5-6 the first day of eating an apple; next 3-4 pounds of milk to drink, not drink.
Red wine diet:
Before going to sleep for 30 minutes to eat 2 slices of cheese, 1 cup red wine, three meals a day is normal.
Cucumber egg diet:
Morning, afternoon and 1 egg 1 cucumber, late a cucumber, 10 kilos a week can be thin.
30 pounds a month by the method:
Early: noon skim milk: eat one egg a cucumber night: an apple.
Both Chinese herbal medicine weight loss following good results without side effects.
1. Medlar 30 grams per day, tea service, morning and night 1 for 7 weeks, medication was no taboos, usually 1 month after the 2.6 kg weight can be reduced.
2. 100 grams of dried lotus leaf, hawthorn 250 grams, 100 grams of Fritillaria, soap holder (fire system) 5 grams, 50 grams of rhubarb, 50 grams of dried tangerine peel, on drug research and go to a course of treatment dose. 50 grams of drugs taken per day of dry, soaked with water, juice 300 ml, 2 times a day service, 1 on 1 course of treatment.
3. Yinchen 40 grams, 20 grams of Radix, Rosa laevigata 30 grams, 30 grams of Polygonatum, Health Hawthorn 15 grams, 20 grams of Salvia, 10 grams of rhubarb, notoginseng powder 5 grams, 15 grams Alismataceae, 20 grams of Pueraria. Shuijianbi 2 times a day.
4. 30 grams of cassia seed, Alisma, Yuli Ren each 15 grams of hemp seed, hawthorn, 10 grams each, into powder, 20 grams per bag, 3 times a day, every 1-2 bags, half an hour before serving .
5. Senna, peach kernel, Polyporus, integrated shell, 10 grams of astragalus, into powder. Per 10 grams, boiled water, 1-3 times daily for 30 days for a course of treatment.
